Prenatal Exercise Classes

Prenatal Exercise Classes
Pacing it for Pregnancy

Prenatal Exercise Classes Naranpura, Ahmedabad

Pregnancy may appear to be the ideal time to kick back and relax. However, exercise during pregnancy can help you stay in shape and prepare for labor and delivery. Experts at Sunflower Multispeciality Hospital at Naranpura, Ahmedabad help you at every step to sail through the trimesters easily.

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Prenatal Care During Pregnancy

Prenatal Exercise Classes at Sunflower

If you perceive exercise solely as a way to fit into a smaller pair of pants, you may need to shift your perspective now that you’re pregnant.

In fact health care professionals at Sunflower Multispeciality Hospital believe that exercising during pregnancy benefits both mother and child and is the earliest intervention to promote long-term heart and brain health.

Make sure you have the okay from your doctor at Sunflower Multispeciality Hospital before starting an exercise programme. Although exercise is generally beneficial to both mother and baby during pregnancy, your doctor may advise you not to exercise if you have:

  • Some forms of heart and lung disease
  • Preeclampsia or high blood pressure that develops for the first time during pregnancy
  • Cervical problems
  • Persistent vaginal bleeding during the second or third trimester
  • Placenta problems

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General Queries

We are here to answer your questions

Health Care Professionals at Sunflower Multispeciality Hospital say it’s safe to continue or begin regular physical activity if you are healthy and your pregnancy is normal. Physical activity does not increase your chances of miscarriage, low birth weight, or premature birth.

Doctors at Sunflower Multispeciality Hospital explain that prenatal workout has a lot of benefits such as:

  • Helping you maintain a healthy weight during pregnancy
  • Protecting you from backaches, constipation, bloating and swelling
  • Elevating your moods and raising your energy levels.
  • Ensuring a good night’s sleep
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At Sunflower Multispeciality Hospital Ahmedabad, we are at your disposal round-the-clock.

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